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Tag: CSA

When You Can’t Go Home Again

Family members who wish to maintain a relationship with us will do so on our terms if they respect our intention to heal. If our interaction with them is limited to family functions, then we have to be honest about the relationship we are trying to reserve. We may be consciously or unconsciously trying to find a way to maintain family ties. Thus, we are not at the center of our healing, and healing is not at the center of our lives.

Memories in the Lost and Found

I begged my inner child to hold onto those memories for me. I thanked her for her strength and assured her that I would always honor her for being my memory keeper. The research findings by MacIntosh, Fletcher, and Collin-Vezia found that many survivors do not want the memories, and they are not requirements for healing. I like feeling normal within a trauma response.